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The Outdoors is for All

The outdoors has been a huge source of healing for me, and it would be ignorant to think it isn’t for many others. Science shows us the many benefits of outdoor access, from physical to emotional health. Sadly, being on the trail, or even sitting around a campfire, hasn’t been the most welcoming place for a certain group of people—I’m talking about Black Americans.

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In the Wake of a Life-Changing Spinal Injury, Adapting and Healing in Nature

Photo courtesy of Matthew Tilford

I’m a wheelchair-user who likes to test my physical and mental abilities, and with the help of adaptive technology, recreational equipment, family, and friends, I’ve learned that nothing is impossible. Earth has way too many beautiful and interesting landscapes to not explore, and pushing my physical and mental limits has been a source of healing after sustaining a life-changing spinal cord injury over a decade ago.

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