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Back to Nature: Supporting Our Mental Health & Wellness

“Keep close to Nature’s heart…and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.” – John Muir May is Mental Health Awareness Month, so there’s no better time to explore our intrinsic connection to Earth’s natural spaces and their life enhancing effects on our holistic well-being. Over the past 100 years or so, humans have gradually slipped away from those connections; we have exchanged a life reliant on the land for one of convenience in urban settings, and we’re… Read More

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